July 20th, 2011
The ancient practice of yoga can help you establish good singing posture, become aware of your body, and use your breath effectively.
In this video series, singer and yoga teacher Justin Montigne presents the philosophy of yoga as well as postures and practices aimed at helping singers free their voices.
Episode 1: Introduction
Episode 2: Why Yoga?
Episode 3: Aligning with Mountain Pose
Episode 4: Pose for Sitting and Singing
Episode 5: Twists
Episode 6: Internal/External Rotation
Episode 7: Lunge
Episode 8: How Yoga Support Concentration
Episode 9: Exploring the Chakras